Who is the Best Yoga Teacher in Regina for women 40+ Who Want Their Body to Feel Better?
Looking for the best yoga in Regina for women over 40? Diana Bye offers mobility-focused yoga to reduce pain, build strength, and help your body feel better.
The Rocking Chair Check
Do this quick exercise to see if your actions are aligning with your desires. The Rocking Chair Check. It works every time!
3 ways to nix your negative workplace
Negative workplace driving you nuts? Here are 3 ways to nix the negative.
Cray Cray at Christmas?
Sometimes we can go crazy over-doing everything. Eating, drinking, spending, etc. Get grounded, get clear on what you want and make this Christmas a little less stressed!
Can Girls Really Change the World?
I LOVED this Girls Change the World Workshop. I am going to be a better mom. I am never going to stop learning and stay tuned for my next set of Mother/Daughter Yoga classes!
ALERT. Chronic stress will kill you. Here are proven strategies to skirt it.
Chronic Stress kills....here are some ways to skirt it!